Assertiveness and Boundaries | GPWL990



Description

This workshop will cover what assertiveness is and why it matters. We will reflect on questioning, Am I assertive? The workshop will cover the spectrum of behavioural styles, the consequences of passive and aggressive behaviour, and strategies to help you set boundaries and act assertively.

Learning Objectives

In this workshop, participants will be able to:
 
  1. Learn how to recognize a behavioural style by its verbal and nonverbal clues 
  2. Identify what stops us from behaving assertively  
  3. Understand how to set boundaries and act assertively  
  4. Practice setting boundaries 

Leaders Information

Ven Tomov, Psychotherapist, Couples and Family Therapist



Feedback

Event details

Workshop location

Online

Start date

Tuesday, February 20, 2024

End date

Tuesday, February 20, 2024

Workshop days

Tuesday

Time

From 12:00 to 13:30

Hosts

Sophie Boucquillon

Capacity

14 / 50

Additional details

This workshop does not have a non-attendance fee

Registration deadline

Saturday, February 17, 2024

Related workshops