GPWL913 - Eating well on budget



Description

Two of the most common barriers to healthy eating identified by students are lack of time and lack of money.

In this workshop, you will learn what a healthy diet looks like and discover strategies to eat healthfully when you have little time to prepare food or a limited budget for grocery shopping.

 

Learning Objectives

In this workshop you will learn:
  1. The qualities of a healthy diet
  2. Strategies to eat healthfully when you don’t have a lot of time
  3. Strategies to eat healthfully with a limited grocery budget




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